Neuroaesthetics is an emerging discipline that is concerned with understanding the biological bases of our aesthetic experience. In other-words, aesthetic in our environment affects our moods, and our emotional experience. Home health is an extension of our personal health. A chaotic environment can cause us to experience low level additional anxiety, stress, overwhelm, distraction, and exhaustion. We are in partnership with the world we are surrounded by. Consciously creating a healthy life includes building sanctuary within our homes. We all deserve a space that brings us comfort, and is a energetically supportive. 

Together we create personal spaces that are supportive and inspiring that align with your personal well-being.

Has your life gotten out of alignment? Do you sometimes feel that you are doing things just to please others instead of living a life that works best for you? Do you feel like your dreams, passions, and personal goals have been on hold, or pushed aside due to "real life" getting in the way? Do you have a deep longing to live a more fulfilling, dynamic or intentional life? Do you feel like you are watching years tick by and that you may never accomplish or achieve your desires?

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Believe me...I know how that feels and also know you can transform out of these patterns, thoughts and feelings to create a life that feels congruent, joyful and purposeful.

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Once we get clear on exactly what we want, it is possible to design the life we  visualize. Sometimes all we need is a creative guide to inspire and support us. 

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In these coaching sessions we determine what your soul is calling for. We experiment with design, we determine how you want to spend your time & energy, we take a creative approach toward your blocks, we question your thoughts around success.

 

We define who you truly are, and uncover what would bring you joy. Then we take small, achievable actions toward creating goals that allow you to step into that vision.

 

Book a 30 minute discovery call and lets talk about your vision! 

Are you tired of procrastinating when it comes to your health and wellness goals?

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Are you struggling with changes due to peri-menopause, menopause, or food allergies? Have you been told you need to go on an elimination diet, but don't know where to start? Are you sick of feeling bloated and inflamed?

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Let's transform your blocks, routines and habits around health.  Together we can create fun sustainable changes. Develop food plans that aren't boring and tasteless. And explore what's in your cupboard and how it may be adding stress to your health symptoms. 

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As a certified nutritional therapist, I have experience with food as medicine, herbal remedies, and nutritional supplements. Together-and in conjunction with your medical professional- we can develop a personalized plan that works best for you to achieve optimal wellness.

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 Let's work together to achieve your health goals!